Magnesium Glycinate
Take 1 capsule
Early Evening or 1 hour before bed
Magnesium is essential for hundreds of functions in the body, from regulating muscle and nerve activity to supporting energy levels, mood, and sleep. But not all forms of magnesium are the same. Magnesium glycinate is one of the most bioavailable and gentle forms available, making it ideal for daily use, even for those with sensitive digestion.
Charava Magnesium Glycinate offers a high-quality, chelated form of magnesium bound to glycine, an amino acid known for its calming effects. Each capsule delivers 500mg of magnesium glycinate, providing 100mg of elemental magnesium in its most gentle, absorbable form to support relaxation, recovery, and overall well-being.
THE BENEFITS OF MAGNESIUM GLYCINATE
- Supports Sleep Quality Helps promote deeper, more restful sleep by calming the nervous system.
- Relieves Stress and Anxiety Glycine supports a sense of calm, helping the body adapt to mental and physical stress.
- Eases Muscle Tension Reduces muscle cramps, spasms, and post-workout soreness by supporting healthy muscle contraction and relaxation.
- Supports Nervous System Health Helps regulate neurotransmitters and supports nerve signaling for mood and cognition.
- Promotes Cardiovascular Health Contributes to healthy blood pressure regulation and heart rhythm stability.
- Supports Bone Health Plays a vital role in calcium metabolism and maintaining bone density.
- Gentle on Digestion Ideal for those with sensitive stomachs, well-tolerated and unlikely to cause laxative effects.
CHARAVA’S MAGNESIUM GLYCINATE
Charava’s Magnesium Glycinate provides targeted, effective support for stress relief, recovery and sleep.
- High Potency Formula Delivers 500mg of magnesium glycinate per capsule, providing 100mg of elemental magnesium.
- Superior Absorption Chelated with glycine for enhanced bioavailability and gentle digestion.
- Clean Ingredients: Vegan-friendly and free from unnecessary additives, artificial colours, flavours, and preservatives.
- Rigorously Tested Every batch undergoes strict testing for purity, potency, and safety.
- Free from Common Allergens No lactose, gluten, soy, GMOs, or animal derivatives.
Ingredients
How to Use
Disclaimer
Please note that when you purchase products of this nature you should do so in consultation with your medical / healthcare provider.
Please note you purchase at your own risk. We do not accept any responsibility, risk or liability for any adverse reactions, effect or likewise. We provide the highest grade certificated products available (to our knowledge), we have had outstanding reviews and feedback but please respect that everyone is different and we cannot take into consideration your personal medical or health condition(s).
Please also note that when we give help with your questions we are also at the same time not qualified to answer any medical questions and you should always consult a medical professional.
Any questions you may have concerning your use of drugs, medications, or supplements should be directed to your healthcare provider.
Information and products are meant for general use only and are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice.
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5 potential Effects of
Each is linked to a clinical study.
Improved Sleep Quality
Reduces Anxiety
Muscle Relaxation
Supports Heart Health
Blood Sugar Control
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Potential benefits of Magnesium Glycinate
Questions?
is a natural dietary supplement, and is not commonly known to react with any medication.
However, we always recommend consulting your healthcare professional before commencing any supplementation.
We are not able to provide any medical advice to customers.
Let customers speak for us
I've been using the Charava Collagen Powder for a few weeks now, and I’m very pleased with the results. This premium bovine collagen peptides powder has quickly become a staple in my daily routine. The powder is easy to mix into my morning smoothie or coffee, and it dissolves well without leaving any lumps or gritty texture.
One of the main benefits I’ve noticed is an improvement in my skin’s appearance. My skin feels more hydrated and has a healthy glow. Additionally, my nails seem stronger and less prone to breaking, which is a significant plus. The product claims to contain high levels of the 8 essential amino acids, which I believe has contributed to these positive changes.
The fact that this collagen powder is Halal and Kosher certified adds to its appeal, making it suitable for a wider range of dietary requirements. Knowing that it meets these standards gives me confidence in its quality and purity.
I'm not new to Charava supplements and have always been pleased with their quality. The Charava Bovine Collagen arrived perfectly sealed in a sleek black box with a long expiration date of March 2027. All nutritional information and collagen profile details are clearly displayed on the packaging.
I started with one scoop per day, providing 20 grams of collagen peptides per serving. It's convenient that the scoop is included, so there's no need to guess the correct amount. The collagen powder is very fine, dissolves effortlessly in my coffee, and is completely tasteless and odourless. So far, I haven't experienced any side effects and am hopeful to see effective results over time.
This bovine collagen provides both type 1 and 3 collagen at a fair price of £24.99 for 20 servings. I tried the powder first in cold water to check how it mixed and what it tasted like finding that it mixed in well leaving no residue and it was tasteless to me. In coffee I could not detect it and I could incorporate it in my smoothies, porridge or other baking and cooked dishes but I like it best in my coffee so that I can ensure that I obtain all the collagen I need daily.
I've been incorporating collagen supplements into my routine for some time now, primarily to support the health of my bones and cartilage. Any additional benefits to other areas of my body are a welcome bonus. Like other collagen supplements I've researched, this one is free from additives, which is essential for me given my daily supplement intake—I prefer them to be as clean as possible.
I typically mix the collagen into a glass of cold water, as I find I enjoy its taste. It does require some vigorous stirring to ensure it fully dissolves, but I've also noticed that leaving it in a glass of water for a few minutes allows it to dissolve completely. According to the label, a single container contains only 20 servings but also recommends taking 20g in a single dose. This is twice as much as what other collagen suppliers recommend, and I am more than happy to stick to my standard dose of 10g (one scoop), which means a single container will last 40 days for me. That makes it pretty competitive compared to other brands.
I like this collagen and would be happy to continue supplementing with it once I finish my first container.
Absolutely love this collagen powder! I've taken collagen powder for years now (57 year old woman) and believe so much in its benefits. This powder is easy to sprinkle on breakfast cereal etc and has the added benefit that it is fortified with essential amino acids. Thoroughly recommend this product.