NMN Supplements

Buy NMN in the UAE from Charava. NMN (nicotinamide mononucleotide) is a compound the body uses to make NAD+, a molecule found in every cell. NAD+ levels tend to fall with age, which is why NMN is studied in healthy-ageing research. Charava NMN has over 99.8% purity, is third-party tested and ships from our UAE warehouse to Dubai, Abu Dhabi, the rest of the UAE and the GCC.

Choose your NMN

• NMN 500mg capsules: 60 capsules.
• NMN+1200: NMN 500mg, resveratrol 500mg and pterostilbene 200mg per 2 capsules.
• NMN Powder: 15g, 30g or 100g.

What does the research say?

Human research on NMN is still early, and most trials are small and short. Studies have looked at:

• Blood NAD+: randomised, placebo-controlled trials found that 250–900 mg of NMN a day raised NAD+ in the blood of healthy adults (Okabe et al., 2022; Yi et al., 2023).
• Walking and physical performance in older adults: small trials using 250 mg a day for 12 weeks reported modest changes in walking speed and some physical tests (Igarashi et al., 2022; Morifuji et al., 2024).
• Safety: a 2026 review of randomised trials (250–2,000 mg a day, for up to 24 weeks) found no increase in adverse events compared with control groups (Yang et al., 2026). Longer-term safety has not been studied.

NMN is a food supplement. It is not intended to treat, cure or prevent any disease, and no anti-ageing result is guaranteed. Read our NMN usage guide for timing and the doses used in studies.

NMN FAQs

Capsules or powder?

Capsules give a fixed 500mg dose with no measuring. Powder lets you adjust the amount and mix it into water. The NMN is the same.

How much NMN do people take?

Human studies have mostly used 250–1,000mg a day. Each Charava NMN capsule contains 500mg; follow the dose on the label.

How fast is delivery in Dubai and the rest of the UAE?

Orders are dispatched within 1 business day from our UAE warehouse and usually arrive 1–2 working days later. UAE delivery is free on orders over AED 300 (AED 29.99 below); delivery to Saudi Arabia, Kuwait, Bahrain, Oman and Qatar is AED 49.99, free over AED 500.

Who should not take NMN?

NMN is not recommended for anyone under 18, or during pregnancy or breastfeeding. If you have a medical condition or take medication, speak to your doctor or pharmacist first.