Longevity

World Biohacking Summit 2024: Key Insights from Leading Experts

The World Biohacking Summit 2024 in Dubai brought together top global thought leaders to explore cutting-edge advancements in health, wellness, and longevity. This year’s summit provided a deep di...

Cortisol on Health and Ageing: Understanding the Stress Hormone

Cortisol, known as the 'stress hormone,' plays a key role in managing your body’s response to stress. However, certain conditions or prolonged stress can cause elevated levels. Although cortisol ...

Berberine | Benefits, Dosage, and How It Supports Blood Sugar

What is Berberine? Berberine is a bioactive compound found naturally in several plants, including a group of shrubs called Berberis. It belongs to a class of compounds known as alkaloids. Its bri...

Charava: One of the Best NMN Supplements in the UK

 London, United Kingdom – Charava is thrilled to announce its prestigious recognition for providing the "Best NMN Supplement in the UK 2024" and "Best Eco-Friendly Packaging for an NMN Product" b...

VO2 Max | Benefits for Health, Aging, and How to Improve It

When it comes to endurance sports, one term often thrown around between fitness enthusiasts is 'VO2 max'. But what exactly does it mean? In this blog, we’ll break down what VO2 max is, what it is...

Spermidine: What It Is, How It Works, and Its Benefits

  Spermidine is a naturally occurring polyamine compound found in all eukaryotic cells. It plays a crucial role in cellular growth, replication, and aging. In recent years, spermidine has gained ...

Understanding Telomeres and Their Role in Aging

Aging is a natural part of life, but have you ever wondered what happens at a cellular level as we age? One of the key players in the aging process is something called telomeres. Understanding wh...

The Link Between the Immune System and Aging

The immune system is our body's natural defense mechanism, designed to protect us from harmful invaders like bacteria, viruses, and other pathogens. This complex network of cells, tissues, and or...

Best Health Supplement Manufacturer 2023 by GHP

FOR IMMEDIATE RELEASE London, United Kingdom - Charava is thrilled to announce its prestigious recognition as the "Best Health Supplement Manufacturer of 2023" by Global Health and Pharma (GHP). ...